Unlock your free speed.
Run Faster with fewer injuries and less effort.
Discover what Right Form can do for your running.
Right Form Running Instructional VideoLearn the right way to run in an 1:1 interactive video training class with USATF and RRCA certified running coach Matt Johnson.
Strength and Form Drill VideosRunning specific exercises to get stronger and specific form drills to master Right Form Running.
Audio Coaching For Your RunA downloadable audio file guiding you into Right Form Running to listen to before each run so you don’t forget anything!
Access AnywhereDownload all of the course materials to your computer or learn online through our client area on any device.
Quick Guide To Right FormOne page guide of the 4 steps to Right Form Running to stay refreshed or to add to your phone for quick reference.
Detailed Exercise and Drill GuidesSee all the exercises and drills shown in the video in detailed pdf guides for reference.
Audio MetronomeA downloadable audio metronome file of the proper cadence for Right Form Running.
Runner SupportIf you ever have questions about the program, we can answer them for you! Coaching also available separately.
Successful runners run with Right Form
Successful running starts with Right Form.
When you run with right form your running feels natural, fluid and at times almost effortless.
Right Form Running™ is a complete system to teach you the way your body is designed to run. We teach you to Run Right.™
We break it down step by step and then put it all together so that you can work on improving each component to your running form independently and then together as one fluid movement. Through instruction, demonstration and drills you’ll run better than you ever have before.
Have you experienced any of the following?
Not Making Progress
can’t seem to get faster?
It doesn’t have to be this way.
Imagine injuries being a rare event instead of an all too common occurrence. Running without pain. Becoming faster simply by changing how you run.
Don’t put your running goals at risk.
Many of the exercises contained within Right Form Running are the same ones prescribed by physical therapists to prevent future injury.
Too many runners end up not reaching their potential or wind up injured from the simple fact that they are not running correctly.
There is a right way to run, and you have the opportunity to learn proper technique through Runner Academy’s Right Form Running System.
Right Form Running is more than just form instruction.
Running Form Drills
Because we want you to master right form and crush your running goals we developed a complete system comprised of instruction, specific form drills that reinforce right form and specific strength training exercises that will strengthen your body to support running with right form over long distances.
We also include extra references to be sure you keep your running form top of mind and don’t forget what you learn.
Experience improved running in less than one hour.
Learning the principles of Right Form takes less than one hour and you will continue to develop good habits and improve over subsequent runs.
Have a look inside Right Form Running
You’ll learn each step to Right From Running along with demonstration, examples and helpful tips along the way in the engaging instructional video.
Follow along and practice with the video and reference it as often as you need. It’s like having your coach always with you!
These hand picked and tested drills teach your body to run right, isolate and emphasize specific muscle groups and train them to perform running movements effortlessly. Adjustments are also provided where applicable to modify drills based on your ability level!
You’ll always Run Right!
You’ll never wonder if you are doing things correctly – you’ll train with confidence.
You can download your training as well. No DVDs to wait for, misplace or not be able to access when you want them.
Are you ready to get out and crush it?
As the founder and head coach at Runner Academy, I am committed to your success!